Two Core Strategies for Parenting Kids with ADHD & Dyslexia
Podcast
Best Ways to Build Better Habits & Break Bad Ones
Dr. Andrew Huberman & James Clear
James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick.
Quiz
The Official Love Language® Quiz
Dr. Gary Chapman
The premise of The 5 Love Languages® book is quite simple: different people with different personalities give and receive love in different ways. By learning to recognize these preferences in yourself and in your loved ones, you can learn to identify the root of your conflicts, connect more profoundly, and truly begin to grow closer.
Slide Deck
To be uploaded after the talk.
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